Move with ease. Breathe with clarity. Live with balance.
If you’re based in Harrow and looking for a way to improve how your body feels, reduce stress, and move more naturally, Taiji could be exactly what you need.
At Eternal Spring Wu Taijiquan Harrow, located at the Schools of Kung Fu Harrow on Gayton Road (HA1 2LS), we teach authentic Wu Style Taiji focusing on gentle yet effective movement. This helps improve posture, mobility, and overall well-being. No special fitness levels are needed—just come as you are and improve steadily.
People often turn to Taiji to feel better physically and mentally. It’s a practical way to release tension, regain mobility, and restore inner calm. Regular practice can help with:
It’s suitable for adults of all ages. No experience is required.
Our Taiji is rooted in the traditional Wu Taijiquan system, focusing on alignment, relaxation, breath, and internal connection. Instead of using force, you learn to move with structure and efficiency, making it a method that enhances how your body works every day.
Your training follows a respected line of transmission:
Yang Lu Chan → Yang Ban Hou → Wu Quan Yu → Wu Jianquan → Ma Yueliang → Zhou Zhong Fu → (European Representatives) SiFu Sergio Iadarola & SiFu Kleber Battaglia.
Martin continues his training under SiGong Sergio Iadarola, with ongoing internal guidance from SiFu Alan Paterson, ensuring that Harrow classes reflect the Eternal Spring Institute’s approach. The system includes traditional forms like the Short and Long Form, Fast Form, Spear, Sword, and pushing hands training such as the 9 Palace Steps.
Its blend of relaxed movement, structural alignment and breath-led practice encourages healthier ageing and improved physical stability. Learning and refining the forms keeps the mind active — a meaningful way to support cognitive health, especially for adults in midlife and older.
Adults wanting to improve mobility and reduce pain
People managing stress or busy lifestyles
Individuals looking to improve health without high impact exercise
Those recovering from stiffness or joint issues
Martial artists exploring internal development
Anyone seeking long-term physical balance and mental clarity
Class timetables and booking information will be released soon. 📩 Register today to receive early access to enrolment details once registration opens.
Taiji meets you where you are — and helps you grow from there.
Move with ease.
Feel calmer.
Live with balance.